I joined the Orchard Park Fit Body 6 week challenge. John is a motivating trainer. He will work you hard and gives great nutrional advice to help you succeed. Each class is a different workout so you get to work all parts of the body. The members are very welcoming and encourage you throughout your class. I just finished the challenge and am proud to say have lost 20.3lbs and feel great. From when I first started the challenge until the end, I have seen a great improvement in my self confidence and strength. Anyone looking for a great workout and a fun challenge, I would recommend John and his place for a fantastic, challenging workout.

I joined OP fit body after quarantine to get back into shape, and happier with myself all around. I am so glad I took the step to sign up, because I actually enjoy going to the gym everyday now. All of the trainers are friendly, and make the classes enjoyable. John takes the time to assist with any questions needed, and make sure you have all the information you need to better yourself! 1000% would recommend!

I've been a member of OP Fit & Body Nutrition for more than 3 months now and have enjoyed working with my personal coach to achieve my weight and fitness goals . John and his team really know how to custom make a work out and diet plan to help you do the same . They have flexible hours to make scheduling easy .

Awesome experience, informative, knowledgeable and patient. I’m down over 20lbs. Due to the support systems, the modifications to the exercises and the team atmosphere that John has provided in our classes. This has truly been a life-changing experience thanks to John and the Fit body program.

I started out with the 6 week boot camp. After the 6 weeks, I finally feel healthier and stronger. I love how trainer John Heary works with anyone's fitness level. He has been a great motivator for me, even during the early morning sessions. I am down over 20 pounds and 4 inches less around my waist. I am looking forward to continuing to gain strength and live a healthier life.