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Health News


Acai Bowls: Superfood or Sugar Trap?
Acai bowls can be an amazing superfood if you stick to healthy toppings, like fresh fruits and seeds, but they can easily turn into a...

Just Healthy
7 min read


What Makes Bread Healthy in 2024?
In 2024, many breads aren’t healthy because they have too many artificial sweeteners and preservatives. However, the healthiest breads...

Just Healthy
7 min read


Is Chipotle Really as Healthy as You Think? Unpacking the Truth
Chipotle can be a healthy fast food option thanks to its fresh, customizable ingredients but smart choices are key to keeping calories,...

Just Healthy
9 min read


How Healthy Is Just Egg Compared to Real Eggs?
Just Egg is a plant-based egg alternative that's nearly as nutritious as real eggs, better for heart health and the environment, though...

Just Healthy
7 min read


Red Light Therapy Planet Fitness: What to Know Before You Upgrade
✔ Medically reviewed by Jessica Harper Upgrading to the Black Card membership at $22.99/month is worth it if you want to enjoy red light...

Just Healthy
9 min read


Top 3 Supplements for Acne to Clear Your Skin Fast
Taking the right high-quality supplements like zinc, omega-3s, DIM, and vitamin E based on your acne type, along with diet and lifestyle...

Just Healthy
9 min read


How Waiting 90 Minutes to Drink Coffee Could Transform Your Energy
It's early morning, the sun is just starting to peek through your curtains, and the first thing that comes to your mind is the rich aroma...

Just Healthy
7 min read


Can Spiritual Healing Help Treat Erectile Dysfunction?
Spiritual healing practices like mindfulness, yoga, and energy work may help improve erectile dysfunction by reducing stress, enhancing...

Just Healthy
11 min read


Do High Altitudes Hold the Key to a Longer Life?
Have you ever wondered why some of the world’s oldest civilizations, like the Andeans and Tibetans, chose to live way up in the...

Just Healthy
7 min read


10 Powerful Natural Home Remedies for Swollen Turbinates
✓ Medically reviewed by Alex Carter The most powerful home remedies for swollen turbinates include steam inhalation, saline rinses,...

Just Healthy
9 min read


Everything You Need to Know About Arthritis: From What Causes It to How to Beat It
Arthritis is a common condition affecting people of all ages that causes joint pain, stiffness, and swelling, but with early diagnosis,...

Just Healthy
7 min read
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